On Tuesday and Wednesday a nutrition came to our class and taught us lot's about our food and what is good for you. On the first day she told us a lot about everyday foods and occasional foods. For the second session the nutrition taught us how to read food labels and how to tell if your food is healthy or not. Then on Thursday We went on a class trip to New world and read real food labels. After we had our lesson we bought some ingredients for smoothies and came back to class
